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f_hmr">了解套餐</a> <a href="/" class="first_page main_link rt f_hmr">首頁(yè)</a> </div> </div> <link rel="stylesheet" > <script src="https://adgoos.aidigong.com/js/www/adgDetail.js?_=3"></script> <div id="4umg46g" class="top_place"> <img lay-src="https://adgoos.aidigong.com/image/www/images/adgDetail/top_pic.jpg" alt=""> </div> <div id="4umg46g" class="one_place" id="top"> <div id="4umg46g" class="one_title_place"> <div id="4umg46g" class="one_title_box"> <p class="one_title_left">孕婦可以吃螺螄粉嗎？</p> <p class="one_title_right"> <i>  <span id="4umg46g" class="dz_title">當(dāng)前位置：</span> 【愛(ài)帝宮】<a href="http://m.zzkkj.cn" target="_blank">深圳月子中心</a> > <a href="http://m.zzkkj.cn/news/">月子資訊</a> > <a href="http://m.zzkkj.cn/news/yunqi/">孕期</a>><a href="http://m.zzkkj.cn/news/yunqi/yunqiyinshi/">孕期飲食</a>> </i> <span id="4umg46g" class="one_dz_fg f_hmr">原創(chuàng): 愛(ài)帝宮時(shí)間：2021年03月29日人氣：14542</span></p> </div> </div> </div> <div id="4umg46g" class="two_place"> <div id="4umg46g" class="two_detail"> 螺螄粉是廣西的特色小吃之一，喜歡吃螺螄粉的人會(huì)很喜歡，不喜歡的人會(huì)覺(jué)得味道很臭，所以每一個(gè)人的喜好和口味不一樣。有些人懷孕以后，會(huì)變得很喜歡吃螺螄粉，吃起來(lái)特別的辣、特別的酸，所以會(huì)一直惦記著這個(gè)味道。那懷孕以后可以吃螺螄粉嗎？孕期吃了螺螄粉會(huì)影響胎兒?jiǎn)幔?br /> <br /> <h2> <span style="color:#FF9900;">一、<a href="/news/272714012.html" target="_blank"><span style="color:#FF9900;">孕婦能不能吃螺螄粉</span></a>？</span> </h2> <br /> 營(yíng)養(yǎng)師：適量食用，偶爾吃一次是可以的。<br /> <br /> 從原材料上來(lái)看，螺螄粉主要是米粉、螺螄、腐竹，配料有酸筍，酸菜，豬脊骨，生菜，炸花生米，蘿卜干，黑木耳，草果，小茴香，香葉，蔥花。調(diào)料有食鹽，味精，菜籽油，料酒，醬酒，泡紅椒，泡山椒，辣椒粉等。<br /> <br /> <h3> <span style="color:#FF9900;">孕婦吃螺螄粉的危害：</span> </h3> <br /> 1、由于螺螄粉的制作加入了多種調(diào)味料和配料，比如腐竹、花生都需要油炸，所以對(duì)于孕媽們來(lái)說(shuō)，長(zhǎng)期吃螺螄粉，會(huì)很容易上火，孕晚期更容易引起便秘。<br /> <br /> 2、螺螄粉加入了泡紅椒、辣椒粉、酸筍等辛辣刺激的食物，孕媽們吃了容易刺激腸胃，引發(fā)腸胃疼痛等不適。<br /> <br /> 3、對(duì)于孕媽們來(lái)說(shuō)，在外面餐廳吃螺螄粉，一來(lái)不能保證衛(wèi)生，二來(lái)也無(wú)法滿足孕期所需的營(yíng)養(yǎng)，所以不建議長(zhǎng)期食用。<br /> <br /> <h2> <span style="color:#FF9900;">二、孕婦吃螺螄粉的注意事項(xiàng)</span> </h2> <p> <span style="color:#FF9900;"><br /> </span> </p> <p style="text-align:center;"> <span style="color:#FF9900;"><img src="/uploadfile/2021/0302/4/06680168604115656.jpg" width="500" alt="" /><br /> </span> </p> <br /> <strong>1、一定要煮熟</strong><br /> <br /> 市面上有很多獨(dú)立包裝的螺螄粉，孕媽們有時(shí)候?qū)嵲谔祓捔耍雴?wèn)可不可以吃自己煮的螺螄粉？孕期的食物，一定要煮熟，并且少放一些酸辣調(diào)味，那螺螄粉完全煮熟后，孕媽們是可以吃的。<br /> <br /> <strong>2、少吃酸筍</strong><br /> <br /> 螺螄粉的味道精華來(lái)自于酸筍，但是酸筍是腌制食品，味道雖然聞起來(lái)很香，但實(shí)際上卻沒(méi)什么營(yíng)養(yǎng)，吃多了對(duì)身體不好，對(duì)胎兒也不好，所以孕媽們嘗嘗即可，切勿大量食用。<br /> <br /> <strong>3、少吃或不吃</strong><br /> <br /> 想吃螺螄粉的孕婦，偶爾可以吃一次，但是不能長(zhǎng)期食用。尤其是容易上火的媽媽，一吃螺螄粉很可能會(huì)容易上火便秘，而且性寒的孕婦，吃了螺螄粉，也容易腹瀉、腹痛等不適，所以建議慎吃。<br /> </div> <div id="4umg46g" class="two_bottom clear"> <div id="4umg46g" class="two_bottom_left lf"> <p class="two_page"><a href="/news/272714012.html">上一條：孕婦可以吃麻辣燙嗎？</a></p> <p class="two_page"><a href="/news/272714038.html">下一條：孕婦可以喝水果茶嗎？</a></p> </div> <a href="#top" class="two_bottom_right f_hmr rt">返回</a> </div> 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