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f_hmr">首頁(yè)</a> </div> </div> <link rel="stylesheet" > <script src="https://adgoos.aidigong.com/js/www/adgDetail.js?_=3"></script> <div id="4umg46g" class="top_place"> <img lay-src="https://adgoos.aidigong.com/image/www/images/adgDetail/top_pic.jpg" alt=""> </div> <div id="4umg46g" class="one_place" id="top"> <div id="4umg46g" class="one_title_place"> <div id="4umg46g" class="one_title_box"> <p class="one_title_left">產(chǎn)后媽媽快速瘦臉?lè)椒凹记?/p> <p class="one_title_right"> <i>  <span id="4umg46g" class="dz_title">當(dāng)前位置：</span> 【愛(ài)帝宮】<a href="http://m.zzkkj.cn" target="_blank">深圳月子中心</a> > <a href="http://m.zzkkj.cn/news/">月子資訊</a> > <a href="http://m.zzkkj.cn/news/chanhouxiufu/">產(chǎn)后修復(fù)</a>><a href="http://m.zzkkj.cn/news/chanhouxiufu/meirongxiufu/">美容修復(fù)</a>> </i> <span id="4umg46g" class="one_dz_fg f_hmr">原創(chuàng): 愛(ài)帝宮時(shí)間：2014年02月14日人氣：4870</span></p> </div> </div> </div> <div id="4umg46g" class="two_place"> <div id="4umg46g" class="two_detail"> <p style="text-align: center;"><img alt="" src="http://m.zzkkj.cn/uploadfile/2018/0316/bji04280105.jpg" /><br /></p><p>產(chǎn)后媽媽如何快速瘦臉？懷孕期間，準(zhǔn)媽媽比較注重營(yíng)養(yǎng)，可能在飲食上比平時(shí)多吃一些，這樣在孕期容易導(dǎo)致體重增大，臉上長(zhǎng)肉，如果在寶寶出生之后，想要改變自己的形象的話，該如何選擇瘦身瘦臉呢，對(duì)于這個(gè)問(wèn)題，來(lái)聽聽<strong>愛(ài)帝宮</strong>的詳細(xì)介紹吧！</p><p>產(chǎn)后媽媽如何快速瘦臉？對(duì)于不少新媽媽來(lái)說(shuō)，在寶寶出生之后，可能會(huì)迫不及待的想要減肥，其實(shí)愛(ài)美之心是可以理解的，減肥的心情也是可以接受的，不過(guò)在減肥的時(shí)候，要注意技巧，這樣才可以達(dá)到事半功倍的效果，一般在產(chǎn)后一個(gè)月內(nèi)是需要做月子的，這個(gè)時(shí)候新媽媽不要過(guò)于心急，盡量考慮到身體康復(fù)及胎兒的乳汁分泌需要，在飲食上多吃一些蛋白質(zhì)高的食物。</p><p>如果過(guò)了月子期之后，可以適量通過(guò)按摩，運(yùn)動(dòng)，調(diào)節(jié)飲食的方式來(lái)改善，當(dāng)然調(diào)節(jié)飲食并非是節(jié)食，因?yàn)檫@個(gè)期間也需要為乳汁的分泌做準(zhǔn)備的，如果過(guò)于明顯的節(jié)食，是會(huì)影響的乳汁分泌的，在飲食方面，可以少吃多餐，除了確保每天足夠的營(yíng)養(yǎng)之外，多吃一些新鮮的水果和蔬菜，可以增強(qiáng)身體發(fā)育所需的水分。</p><p><strong>產(chǎn)后媽媽如何快速瘦臉</strong>最明顯的瘦臉?lè)椒ň褪前茨?，運(yùn)動(dòng)，對(duì)于瘦臉來(lái)說(shuō)，是可以選擇一些純植物精華萃取的精油來(lái)按摩臉部，之后每天堅(jiān)持按摩，按摩臉部的每個(gè)細(xì)節(jié)，這樣不僅可以改善皮膚松弛的情況，也可以促進(jìn)皮膚的新陳代謝，利于脂肪的消耗，同時(shí)也可以改善皮膚干燥，暗沉的作用，通過(guò)按摩是一個(gè)最科學(xué)，也是最有效的方法。</p><p>產(chǎn)后媽媽如何快速瘦臉？當(dāng)然，在減肥的時(shí)候，也要注意肥胖的原因，有些新媽媽是因?yàn)樗[原因?qū)е碌哪槻糠逝?，這個(gè)時(shí)候做按摩是最有效的，而對(duì)于脂肪形成的情況，就需要通過(guò)按摩加飲食來(lái)調(diào)節(jié)了，如在這方面有疑問(wèn)，也可以咨詢<strong>高級(jí)母嬰會(huì)所</strong>的網(wǎng)站來(lái)詳細(xì)了解。</p> 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